My personal vision is to help you increase your vitality levels and to pair healthy life expectancy with the amazing life extension that you potentially have ahead of you.
To achieve this ideal state of vigor, you may need a new skill set to put into practice new behaviors that will enable you to optimally function in life.
My mission and intentions are to show you how to build, sustain and distribute your energy in your daily living through taking a holistic approach in safe, easy and accessible ways!
I have the opinion that a personalised approach that is solutions focused is the ideal way for me to help you.
I would like to invite you to get in touch to allow me to assess your needs BEFORE you embark on a program.
This is a confidential, no obligation enquiry and your details will not be shared. Enter your details in the box below.
Sessions can either be 90 minutes, 60 minutes, 45 minutes or 30 minutes and can be held via skype,
over the phone or via email or in person.
Your first session will involve an assessment through exploration of symptoms and the causes of your current situation. An outcome will be set and steps and strategies will be created to get results. This may solve your problem. However, you can book a follow up session or you can book a program that would consist of a series of sessions. This would be more cost effective for you. At the end of each session action steps will be given to be carried out before the next session.
My vitality programs will always have an integrative health approach and I may suggest that you go and see other practitioners (wherever you are based) in their different fields of expertise. This will give you an all-encompassing, holistic package to enable you to reach optimal health and vitality.
I am so looking forward to helping!
Please contact me to find out pricing for a one-to-one programme with me.
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