TEACHING COACHING MENTORING

My personal vision is to help you increase your vitality levels and to pair healthy life expectancy with the amazing life extension that you potentially have ahead of you.

 

To achieve this ideal state of vigor, you may need a new skill set to put into practice new behaviors that will enable you to optimally function in life.

Do you suffer from any of the following:

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You feel stressed, burned out

and that your energy levels

are wilting.

You have had the diagnosis

that nothing is medically wrong,

but you still feel exhausted.

You have a lifestyle related health condition that would benefit from you optimizing your vitality levels such as menopause, irritable bowel, obesity, autoimmune conditions.

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You experience psychological stress on an ongoing basis such as anxiety, worry and depression.

You experience low confidence, low self-esteem and low self-worth which stops you from doing and getting what you want.

You would like to improve your performance in one or all of the vitality components.

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You would like to optimize your performance in life!

If these words resonate with you and you are in a place in your life where these qualities are not present and you would like to increase and maintain your vitality levels to improve your life performance,

 

then I can help you!

How would you feel if you could?

  • Feel Alive in every cell in your body.
  • Live your life with passion, energy and purpose to reach your dreams and goals in life.
  • Live life with enthusiasm and optimism and enjoyment in your relationships.
  • Awaken to new possibilities and thrive so that you maximize your potential to be the very best you can be at any age in life?

TODAY IS THE DAY THAT YOUR LIFE CAN CHANGE. IT IS NEVER TOO LATE

TO GENERATE EXCELLENT VITALITY INTO YOUR LIFE!

My mission and intentions are to show you how to build, sustain and distribute your energy in your daily living through taking a holistic approach in safe, easy and accessible ways!

Coaching   Mentoring   therapy   teaching

I have the opinion that a personalised approach that is solutions focused is the ideal way for me to help you.

 

I would like to invite you to get in touch to allow me to assess your needs BEFORE you embark on a program.

 

This is a confidential, no obligation enquiry and your details will not be shared. Enter your details in the box below.

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Thank you for your inquiry Glori will be in touch shortly

What happens in a session?

Sessions can either be 90 minutes, 60 minutes, 45 minutes or 30 minutes and can be held via skype,
over the phone or via email or in person.

 

Your first session will involve an assessment through exploration of symptoms and the causes of your current situation. An outcome will be set and steps and strategies will be created to get results. This may solve your problem. However, you can book a follow up session or you can book a program that would consist of a series of sessions. This would be more cost effective for you.  At the end of each session action steps will be given to be carried out before the next session.

 

My vitality programs will always have an integrative health approach and I may suggest that you go and see other practitioners (wherever you are based) in their different fields of expertise. This will give you an all-encompassing, holistic package to enable you to reach optimal health and vitality.

I am so looking forward to helping!

 

Please contact me to find out pricing for a one-to-one programme with me.

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